Finance  your money at work
Health  be active, eat right
Lifestyle  living the life
Retirement  what's next
Travel  time to set sail
Wellness  life is good

Feature

Writing a family history with only basic information

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Genealogy research is exciting, and in the process we accumulate numerous documents, files, photographs and notes. But what is the point of having all this information unless we have some way of telling the story, the ‘what happened’, that will interest and inspire the future generations. How do you go from researching your family history to writing a family history?

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Savannah, Ga.: America’s most haunted city

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In 2003, the American Institute of Paranormal Psychology named Savannah America’s Most Haunted City. Ghosts, apparitions or paranormal activities have been reported at many of Savannah’s inns, restaurants, private residences, and of course, cemeteries.

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Ways to stop anxiety and stress

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Are you looking for the keys to stop anxiety? Are you always stressed or do you suffer from panic attacks? Here are two strategies to help lessen your stress and stop the things that lead to you having a panic attack in the first place

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Bad sleep habits

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Everyone wants a more restful night’s sleep. Are you doing any of these things that may interfere with your sleep?

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8 symptoms of insulin resistance

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There are many people who hear the words “insulin resistance” and think diabetes. While the two are related, they are definitely not the same. Although insulin resistance is not diabetes, it is a condition that can lead to diabetes.

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Easing into retirement

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In recent years, talk of longer life expectancies, uncertain Social Security benefits, declining pension benefits, unknown inflation rates, and low retirement savings made retiring at a relatively young age seem difficult.

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Camping gadgets: When geeks go wild

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Whether you’re riding trail bikes, driving four-wheel drives, camping in storms, camping in remote areas, camping on mountains or camping by the beach, a gadget of some type can be involved. Gadgets make life easier, cooler and definitely more fun.

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Ten tips for getting fit after 40

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Exercise science has proven that anyone can become fit and healthy at any age and that it’s never too late to start. Here are 10 tips that will help you get fit after age 40.

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Choosing the right dog name

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Considering that over the course of your puppy’s lifetime his name will be used thousands of times, and that 1 in 5 new dog owners want to change their dog’s name in the first year, choosing the right puppy name should be given as much care and thought as you showed when finding your pooch in the first place.

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You’re never too old for a great cruise vacation

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The cruise vacation industry has grown exponentially in recent years, and most cruise lines operate several different ships in a variety of classes. They fill their cruises with so many activities that you’re sure to find the one perfect for you.

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